How Trees and Nature Help Us

I was feeling the love of the trees today and the pristineness of the nature here.For me if I am tired I have only to go out and spend time in the forests or by the water, which ever I am drawn to. I will return revitalised, back to the joy and expansion.Nature is a reminder for us to return to the stillness, resting in the essence of our heart, everything else falls away and serenity returns.